Add more to your relaxation by bundling your Lavender Dreams album with an adult coloring book designed to help relieve stress.
The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity.
Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse.
A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.
Part of the international bestselling Color Me series, Color Me Stress-Free is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates, all designed to help you unplug and unwind at the end of each day. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.
Color Me Stress-Free is the perfect way step back from the stress of everyday life, color, and relax!
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Lavender Dreams – Double CD Digipak
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Lacy Mucklow Washington, D.C.
Lacy is a registered, board certified, and licensed art therapist who has been practicing in the Washington, DC area since 1999. She holds a BA in Psychology with a minor in Studio Art from Oklahoma State University and an MA in Art Therapy from The George Washington University. Lacy has incorporated meditative methods for more than a dozen years as part of her practice to help with relaxation. ... more
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